The Monthly Reset

Have you taken a few minutes to reflect on last month yet? Or set intentions for the month ahead?

Whether you've got 3 minutes or 30 minutes, this is a powerful opportunity for you to check in with yourself and reset your focus for a new month!

So let's do a little Monthly Reset together! 🤗

Answer the following questions by writing them down on a scratch sheet of paper, your favorite note taking app, or just taking a moment to answer the question in your head.

Part 1: Reflection

Questions to answer:

1. What happened last month that went well that you can celebrate? What are you proud of yourself for?
2. What happened last month that didn't go as expected or that you'd like to do differently going forward?
3. What progress did you make towards your larger goals? Big or small!

After answering those questions, take a big deep breathe. Thank yourself for doing the best you could. Tell yourself that you're proud of yourself. ❤️ And then move on.

Part 2: Resetting Your Focus

Questions to answer:

1. What is your intention for this month? How do you want to show up for yourself this month?
2. What actions will you take this month to get you closer to your quarterly goals? Focus on actions you can control vs results you can't.
3. What recurring tasks, habits, or routines do you want to do this month to support you?

Now that you've got a clear focus on the month ahead, be sure to keep these somewhere you can see on a daily basis to help you as you plan your weeks and your days.

And that's it!

Just by taking a few minutes to reflect and reset for the month ahead, you'll be sure that you're continue to make progress towards your bigger picture goals and priorities.

Sending you so much love as we start a new month!